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Gratitude Kills!

Posted on Apr 21, 2016 under Happiness

There are silent killers attacking your body this very moment. We know them as toxins, free radicals, germs, and viruses. There are moral and psychological killers attacking your happiness and quality of life as well. You have an immune system that prevents most of the internal enemies from wreaking much damage to your body most of the time. There is also a powerful emotional immune system, a kind of psychological antibiotic that can destroy the emotional viruses that sicken your soul and rob you of happiness and joy. Come see what it is…

How To Deal With Loneliness-Picture

7 Ways to Stop Feeling so Lonely

Posted on Jan 18, 2016 under Adversity & Challenge

Our world is more connected than ever before with more ways of interacting with people than we know how to use well. Still, more and more of us find ourselves having to endure the lingering pain of loneliness. Loneliness, in fact, might be one of the biggest public health concerns, having been linked to increased mortality. Indeed, it is becoming increasingly important that we all learn how to deal with this painful feeling.


Happiness: Detangled, Dissected and Defined

Posted on Dec 2, 2015 under Happiness

It seems there are about as many definitions of happiness as there are people who spend any time talking about it. But some of the definitions leave us wondering whether we would even recognize the thing if it were to hit us between the eyes in broad daylight. So what is it? When we know what it is (and isn’t), we will better know how to find it and how to keep it.


Every Thorn has a Rosebush

Posted on Aug 25, 2015 under Adversity & Challenge

Fire burns. But it also cleans, purifies and refines. Heat melts. But out of that act of melted elements, steal is born and titanium is created. Pressure crushes. But it also produces diamonds.


The 14 Spiritual Laws of Intimate Communication

Posted on Jun 29, 2015 under Love & Relationships

Relationships can get complicated. And communication fumbles can further complicate them. I know. I’ve complicated mine more times than I want to admit. But the good news is that effective, even intimate, communication can be learned, broken relationships healed, happiness returned and love restored.


How to Stop the Cycle of Unhappiness (12 steps to a happier you)

Posted on May 30, 2015 under Happiness

Have you ever felt frustrated that you weren’t as happy as you thought you should be, that you were stuck on some evil treadmill of unhappiness or that every time you thought you were feeling happy, something pulled the rug out from under your feet? Learning what to stop doing to be happy is as valuable as learning what to do. Come see if you agree…


How to Avoid the Dream-Killing, Life-Ruining Poison of Indifference

Posted on Apr 27, 2015 under Meaning & Passion

Indifference puts a slow stranglehold on the throat of potential. It is what separates those who accomplish great things in life from those who wait for governments or luck to give them what they lack. It is the difference between those who are self-directed and those who see themselves as victims to a hostile world or painful personal history or the vagaries of fortune.


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