Archive for the ‘Happiness’ Category

22 Reasons I’m Happy (this is my happiness story)

It’s my birthday today and was going to post another installment of “Things you don’t know about me” when I decided on a whim to share my personal happiness story with you instead. Here are 22 reasons I’m happy.

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Be Happy Anyway

People will disappoint you. Be happy anyway. Life will throw you off your plans. Be happy anyway. Others will lie and lead you astray. Be happy anyway.

3 Essential Truths Taught by my 7-Year Old Happiness Guru

My favorite Life Coach, Zen Master and Guru of Happiness has never written a book, never meditated atop a snow capped mountain and has never spoken to an audience gathered at his feet to absorb the richness of his wisdom. His name is Jacob. And he’s my son. But the truths he’s taught me has made me a better (and happier) person.

7 Assumptions Happy People Make

It’s been said that when we assume, we make an “ass” out of “u” and “me” (ass+u+me). But are we to assume nothing in life? I believe some assumptions are helpful, even essential to a happy life. Come see if you agree with these seven assumptions I make every single day.

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Teenaged Gratitude (classroom surveys yield surprising results)

When so many worry about the rising generation, inundated with sex and violence, self-indulgent, seemingly concerned too much with what doesn’t matter, impatient, disrespectful, vulgar and ungrateful, its heartening to get a glimpse into their hearts and see that our impressions of modern youth culture may not be so bad as we thought.

How to be Miserably Unhappy in 10 Simple Steps

There are 2 complementary ways to learn how to do anything, whether it’s driving, playing a sport, a musical instrument, starting a business or becoming happy. One way is to learn what to do and how to do it. The other is to learn what not to do and how to avoid it. This is a sort of anti-map to happiness. A map that identify the potholes and detours and debris along the path to a happier life.

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7 Reasons Happiness Matters

Does happiness truly matter? Does your happiness really make a difference? I contend it does. As a matter of fact, there is little in life more important than how happy you are. I would even add that happiness is the very object and design of your existence. This is not as far-fetched as you may think. See why.

Happy girl

50 Smiles Guaranteed to Make you Smile (get happy in less than 5 minutes)

A smile is a magical thing. It melts the grime of life off the skin and replaces darkened minds with light and softens hardened hearts with the genuineness of an honest smile. There is nothing more smile-inducing than another smile. Let these 50 smiles induce one from you, then go induce one from someone else!

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The Happiness Movement Launch! (with a special invite to bloggers)

Something deep inside me yearns to reach millions, to extend the message of happiness to every corner of the globe. Not being one to sit around and wait for things to happen, I’m launching The Happiness Movement. Check it out and take a look at the special invite/offer to bloggers.

happiness movement crowd

The House-ness of your Happiness (three fundamental characteristics of happiness)

Have you ever remodeled, repaired and re-carpeted the living room of your life only to watch the whole house sink into the mud of frustration, disappointment and boredom? Learning where happiness resides is often the first step to developing more of it in your life. A house is a handy metaphor to help us understand just how to build an amazing mansion of happiness in your own life.

Building Happiness

Why Being Fully Content With What You Have is Utter Nonsense

Guest post by Vlad Dolezal: Lately, I’ve seen an unusually high amount of posts in the blogosphere extolling “being happy with what you have”. They’ve been springing up like mushrooms after a mushroom soup factory explosion. Unfortunately, most authors leave out crucial details. Like the fact that being fully content with your current situation for an extended period of time is utterly nonsense.

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6 Simple Steps to Unearth Your Happiness

This is a guest post from Paige Burkes: We subconsciously think that, if we simply do all the right things in the right ways (whatever “right” is), the happiness fairy will magically appear to us, touch us on the nose with her sparkly wand and we’ll suddenly be happy forever.

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