Posts Tagged ‘Sorrow’

The Value of Adversity (the oak tree poem)

When life gets dark and dreary, when the clouds of discontent swell and burst hard upon you with so much utter violence and ferocity you can scarcely take it anymore, let this simple poem inspire you through the toughest parts of your most challenging moments.

When Through is the Only Way Around

What do you do when life painfully crashes and burns and you find yourself scraped, bruised and buried under the weight of disaster and heartache? Do you run and hide? Or do you get up and fight back with all that’s inside of you?

Breaking through

Trials are Neutral, Attitudes Are Not

Why do some people get crushed by difficulty, like so many boulders smashing the life and kindness right out of them? Why do they turn bitter and sour and hateful, while others rise to the occasion and come out better than before?

Are You Finally Ready to Forgive? (Challenge #3)

When you hold on to resentment or anger or hatred, letting it eat you up from the inside out, your mind gets stuck in a continuous loop. You replay the offense over and over again, unable to free yourself from the person you most want to get away from. Well, it’s time that ends. Learning to forgive your offender will finally free yourself of that mental loop and open yourself to a life filled with more love and more happiness.

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How to be Happy at Christmas (10 tips for beating the Holiday blues)

For many, the Holidays are not happy times. They are filled with stress, anxiety, loneliness, despair, discouragement or a sharp case of the holiday blues. But they don’t have to be. There can be so much more joy in the Christmas season than you think. There are, in fact, specific steps you can take to have a happier, more meaningful Christmas this year, even if circumstances are not ideal.

Blue Christmas

14 Reasons to get Excited about Life, Part I (#1-4)

Not everyone’s depression is exactly the same. The causes of it, the way it’s felt and experienced and those steps and ideas that will ultimately help to lift the cloud of depression will be in some combination different for each person struggling with that challenge. So what I’ve done is to write a sort of suicide note … in reverse. There are reasons to choose to live that may be enough to spark that same desire in someone else. My hope is that it does.

Excited

10 Ways to Change How You Feel: Beating Depression into Submission

Depression is a reaction to real problems. It signals the need to change something. While the need to change may be real and the call for action urgent, the overriding challenge is that depression often inspires inertia. But how you feel about your life, in most cases, can be changed, no matter how chronic the root of your depression is or seems. Come see how to begin that change today.

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