“If I only had three words of advice, they would be: Tell the Truth. If given three more words, I’d add: All the Time.” ~Randy Pausch
NOTE: This is the 2nd of 6 one-week challenges to get you off your butt and into the work of becoming the person you were meant to be. The concept was introduced here. The first challenge in the series is here.
Honesty, they say, is the best policy. It’s time we put it to the test.
Have you ever gotten tangled up in your own web of lies? Are you in the habit of bending the truth? Do you fib and tell little white lies to get out of trouble or avoid drama or skirt confrontation or annoyances?
Six Problems with Dishonesty
1. Every lie, every misshapen truth, every exaggeration and misrepresentation removes a brick from the structure of your integrity. It voluntarily puts cracks in the foundation of your character.
2. Dishonesty undermines the trust others want to place in you. Predictability engenders trust. If I can predict the train coming on time, I will trust the train schedule. But if my honesty is not particularly predictable, it will be difficult for others to place much trust in me.
3. Dishonesty can be habit-forming. It just may be that you already know exactly what I mean, here. But hopefully not. For those addicted to random acts of prevarication, lying has almost become the default mode of communication. How do you know when they’re not telling the truth? They’re talking.
4. Habitual dishonesty erodes self-confidence and weakens self-worth. There is something inherently weasel-like about a dishonest person. If we compromise our integrity on a regular basis, we feel it deep inside. Misdeeds are more easily accepted when confessed than discovered after elaborate webs of deception have been laid to hide them. Even leaders of nations have found their misbehavior has been publicly condemned much less than their lies about their private offenses.
5. Deceit is ultimately irresponsible. Accepting complete responsibility includes accepting the consequences of our values and choices and even the mistakes we make. The less we try to reshape the truth to fit our public image, the more responsible, and therefore powerful, we will be.
6. Honesty is, at least in one sense, the highest virtue. It establishes the trust by which all other character traits are accepted as more than acts of fraud and manipulation or driven by ulterior motive.
Why Should I Tell the Truth?
So, is your word your bond?
In all honesty, honesty can be very difficult. At least the kind of honesty that reveals a naked soul, open, defenseless, authentic, real. At this level of openness, relationships bloom and self-respect has room to grow. But you’re also left very vulnerable.
Still, the rewards of an honest life can’t be overstated. The trust and trustworthiness that is the byproduct is powerful. The respect you earn from others and self-respect honesty generates can be life-changing. The free-flowing intimacy trust enables is transforming.
10 Additional Benefits to Honesty (in case you’re still not convinced!)
- There is no need for honest people to worry about juggling stories.
- They experience less stress trying to keep those stories straight.
- Honest people have less guilt to worry about.
- They don’t live a double life.
- No secrets and no fights that come from secrets being exposed.
- The comfort of peace of mind.
- The liberation of a clear conscience.
- You like who you are better as an honest person.
- You have more confidence as a person of integrity.
- The joy of being the unadorned, unguarded and authentic you.
Are you convinced yet? Are you ready for the challenge?
Let’s first make sure you know what you’re getting yourself into.
The Challenge!
Here’s what you’ll need to do to fulfill this challenge:
Don’t speak a single untruth for a week. Simple, right?
This does not free you to lay into your neighbor about what you really think of him, though. Nor does it mean to go through your spouse’s wardrobe, recipe book, or idiosyncrasies and toss your manners out the window in an honesty free-for-all. But it does mean being real. Being authentic. Being honest as a virtue, rather than as a weapon to cut others down to size.
This means no lies, no duplicity, no hidden agenda, no games, no manipulation, no gossip (an implied dishonesty because half of what’s said is rumor and the other half is pretended not to have been said), no white lies or intentional misstatements of any kind, no pretense or false impressions, no exaggeration or excuses or misleading stories or half-truths.
This includes no stealing products from stores or time from employers. It includes honesty when given too much change or a menu item inadvertently not charged. It means saying what you mean and meaning what you say. All the time. For a week.
Can you do it? Are you willing to give it a go?
Honesty’s Unintended Consequences
Be forewarned: If your life has been built on a house of cards, lie after intricate lie woven into a tapestry of dishonesty, being explicitly honest for a week very well may bring down your house of cards.
But truth will also be very liberating, especially in the long run. Others will have the opportunity of getting to know—and falling in love with—the real you, maybe for the first time.
Just be sure that if things do fall apart, you don’t fool yourself into believing honesty caused the problems. It was not the honesty at fault. The culprit was the lies the truth was hiding behind. All honesty did was to reveal the dirt under the edge of the carpet, it didn’t sweep it under there in the first place.
So, are you ready to accept the challenge?
There are only three rules:
- Tell the truth.
- If you start to bend it, stop. Correct yourself. Then repeat rule #1.
- Be tactful. Don’t use the truth as a weapon to maim the enemy or make enemies of friends.
Clarifying Note to #3
The truth may be that your neighbor is old and your sister is ugly. Or it may be that you are superficial and hyper-judgmental with unreasonable standards. Your perspective may not be The Truth after all. So exercise a little humility here.
What I am NOT saying is to bend the truth around someone’s sensitivities. Don’t reshape your opinion to fit someone’s desire to hear what they want to hear. The point is to compassionately refuse to compromise authenticity at the altar of their refusal to see it. But be kind. Don’t beat them over the head with your take on things. Respect their right to dislike what you may have kept hidden, even if the hiding was to keep from hurting them.
While the truth doesn’t always lead directly to happiness (it may have to make an end-run to get there), there is no lasting happiness without truth.
Here’s the thing about approaching honesty as a challenge: When you commit to truth so that lying about it just isn’t an option, there’s a built-in motivation to live in such a way as to make the temptation to cover your tracks less pronounced. It then becomes easier to tell the truth because the motivation to bend it fades.
The easiest way to live an honest life is to live it so that there’s nothing you worry about others discovering.
Still, I have to remind you that each of these challenges is aiming at improvement. If perfection is within reach, wonderful. For most of us, it won’t be. But if this challenge can get you reaping more of the rewards of an honest life, its purpose will have been justified.
A Final Thought (for those being told the truth, perhaps for the first time)
Lies are told by people who fear telling the truth. For many, it has become a natural reflex established in homes where image was more important than integrity, where honesty was a liability and discipline was harsh enough to make artificially masking it worth the price of being found out.
Truth is a scary spotlight shining ruthlessly on those who fear the light, who are ashamed of the choices they’ve made or the consequences revealing them may produce. Lying is a weak response to fear. So laying it all on the table this week is an act of courage, faith, hope and respect.
If, therefore, it is within your ability to be understanding as the truth is laid belly up, please try your best. Pay more attention to what’s happening than what’s been. It very well may be the determining factor as to whether the truth becomes a new-found friend to embrace or a proven enemy to be avoided.
And enjoy the process of a huge step being taken by someone who wants to do right by you and honor the truth.
Okay! Enough talk. Let’s get on with the challenge!
Are you in?
I’ll let you know each day how I’m doing. I’d love to get your thoughts on it too!
See you in the comments!
Check out each of the Challenges in the series below:
Challenge #1: What Do You Have to Complain About?
Challenge #2: Is Honesty Really the Best Policy?
Challenge #3: Are you Finally Ready to Forgive?
Challenges #4-6 will be added as they are posted.
If you think this challenge has value, please share it!
It’s a tough challenge because many of our deceits are subconscious. Sometimes it’s so ingrained in us that we don’t even realize we just lied. We reflect, raise an eyebrow and wonder why we even bothered lying. I feel like that all the time.
Sure, I know the value of honesty but deceit is just so… Easy. It’s terrible yet liberating at the same time. I think I used to be a chronic liar just to keep people at a distance from me. I didn’t want to get too attached and now these past few years I’ve been working on stripping away this armor and unlearning what I’ve developed (as a liar.)
You’re right though with point #2. Others remember and your reputation is at stake each time you open your mouth.
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Just last night, after putting my boy to bed, I whispered I was going to go use the restroom. Truthfully, I haven’t given that line a second thought until last night. He usually wants me to stay with him as he falls asleep. If I tell him he has to lay down and fall asleep by himself, he’ll be up for another hour. But if I tell him I’ve got to use the bathroom, he falls right to sleep.
It’s so true that so much of our truth bending comes without thinking much about it, almost automatically. But what does that say about us?
I used to be a chronic liar when I was much younger too, Vincent. Mine was simply to avoid getting in trouble. But it didn’t take long before I noticed I was lying about things I would never get in trouble for. It became habitual and was difficult to stop.
I still work at staying real when others ask my opinion about something I don’t like but I think might hurt them by telling the truth. But I also know my opinion is less valued to the extent others know I will simply say something to make them feel good.
It seems that truth and honesty is a powerful way of either undermining our credibility or enhancing it. We can choose the behavior, not the reputation it creates.
Day 1 Evaluation
While there doesn’t seem to be the same enthusiasm for this challenge as the last one (at least not in the comments), it’s actually a more difficult challenge than some may think (and also more intimate and revealing in some ways).
Ever call out to whoever was picking up the phone, “Tell them I’m not home!”
Ever get more change than you were owed at the grocery store and kept it?
Ever realize you were given too much change or an item you didn’t pay for once you were home and didn’t bother returning it?
Ever fib to save face?
Ever engage in flattery?
Ever take a longer break or lunch at work and still got paid for the time you weren’t working?
Ever call in “sick” just to stay home or go out?
Ever go home with office supplies?
Ever exaggerate a story for effect or let someone think you did or didn’t do something even if you didn’t actually say you did or didn’t?
Ever skirt the truth to keep from being caught by a friend or spouse or parent?
Ever tell someone you went one place but went another?
You see? Honesty covers a lot more than breaking oaths and pinky promises.
But your character and the trust others feel they can place in you is affected by all such compromises to one’s integrity.
And the rewards to living an honest and authentic life are huge. So take up the challenge and stop bending, twisting, evading and inflating the truth and see what happens!
this is a great way to find your true self. i know when i was younger i told white lies at work mainly out of lack of self confidence and the need to make everyone like me. So i agreed with ideas verbally when I really didn’t. I followed the boss’s lead when dealing with clients, even when it meant lying (ok those were more cover your tush lies), i pacified people and calmed situations by telling people what they wanted to hear whether it was truth or not. what did this lead to? well it was a short term fix but in the end, agreeing to things at work that my brain was saying was a stupid idea, led to me having to take partial responsibility when it all went sour. one day i’d had enough. i spoke my mind, disagreed with my boss. His boss gave me a raise and a promotion. Since then I haven’t had the need for a lie. I either tell you as it is or focus on some other aspect in a positive way. For example, when my 4 year old shows me the mass of circles she’s drawn and tells me it’s me. I could fib and agree, instead, I compliment on how well she’s getting at drawing circles. 😀
I guess avoiding the truth is no better than telling fibs, huh? 😀
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What an awesome and immediately rewarding story of honesty, Vanita! It’s pretty cool when life makes things loud and clear like that! I also love the way you handle little potentially hurtful moments with your child without sacrificing your honesty. I could probably improve on that one.
I think when parents inflate the truth for the sake of our kids (or whoever), we set them up for disappointment when others are more willing to tell them things they never heard because we hid it. In the long-run, it’s just not a very good trade-off!
Thanks for sharing that, Vanita! Wise words!
OK, not to start an argument here, but if the child really believes those circles are a picture of someone, is complimenting them on circle drawing really the best avenue? That kid could be a budding abstract artist. Do we tell Picasso he’s good at drawing triangles and not people? Kids’ artistic abilities develop differently depending on age, individual makeup, and so many other factors. While being totally honest about the fact that we may only see circles, it has potential to crush a child’s excitement about the fact that at that point in their development, those circles ARE you. Sorry – the educator in me kind of jumped up on that one.
Something else that has been sticking in my mind on the honesty topic…I know someone who met another person for the first time and they uttered the classic “I’ve heard so much about you” line. Person B said “All good, I hope.” (Yes, of course, opening themselves up, but still.) Person A said “Well…let’s just say interesting.” Several of us standing in earshot found this incredibly rude. One person offered the suggestion that Person A should have simply closed their mouth and said nothing – the old “if you can’t say something nice, don’t say anything approach.” Several others said in that circumstance, that pursed-lip silence was just as rude and offensive as the “interesting” comment.
Any thoughts?
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I would like to accept the challenge, but I am afraid I must decline. Oh, I can be as honest as the next man, but to get the truth in the way I live, I need to lie, have hidden agendas, play games, manipulate like Machiavelly, make false rumors and create an undergrowth of false impressions, over- and understatements, implying questions and any number of half truths.
You see, I am a teacher. After a two year break, I start on a new job teaching teenage boys with ‘special needs’ next monday, after spending two weeks with some of them in summer camp in the Norwegian mountains.
I treat them not as how they are now, but as how they will become. I teach them not to trust themselves as they are now, with all their flaws and low self esteem, but trust themselves as the persons they are developing into rapidly: Strong, happy, ressourceful, loved. Believing in the dependable “you” you are becoming rather than the “you” that were a product of defeats and neglect.
So, basically, I teach them to lie. To themselves, to the world, to anybody. Like telling a woman – not completely truthfully – that she is beautiful, and wacthing her become so. And marvel at the transistion.
No, I’ll lie. Steal if I have to. Manipulate if at all possible. To create a new truth that really doesn’t stand an honest chance if I don’t steal time from lesser pursuits and (mis)lead all efforts towards a flimsy illusion, made real only by half truths, smoke and mirrors. But then, was the Suez canal truth before it was built? Or just a lie on blue print? Is faith in something you have never seen, like Grace or just flatly a good simple life, really honest?
As for the rest, in my own life being quiet might just have to do it. If I can’t say anything nice, my mum taught me, better shut up. Sure, I get your point. But as miss Piggy says: Too much is never enough. I for one never ever never exxagerate. I never, as a rule, tell the truth, nothing but the truth or the whole truth. So help me God if I did.
When it comes to encouraging others, honesty is a luxury I cannot always afford.
I’m so glad you shared this, Erik! This is important stuff. Hopefully, I ‘ll be able to reply with a degree of coherence. Let’s see…
1. There are times when two goods conflict and we have to employ some wisdom and choose the higher of the two goods. The classic example is if a rapist were chasing a girl down an alley and asked me which way she went, better believe I’ll tell a whopper. Even honesty can become fanatical.
2. I’ve found there are so many ways to encourage others that is still faithful to the truth. It may take some quick thinking and creative interpretation, but it can be developed. I like what Lisa said above about her daughter’s drawings. That’s just one example.
3. Peering into the potential of one of the kids you work with (that’s awesome that you do that, by the way!), is itself a truth. I’m not sure it’s dishonest to see potential in someone and speak to that possibility. I’m more than my behavior. I’m what I can become as well. So seeing that in me is not making something up that’s untrue, even if as of yet it is not fully developed.
As for the example of watching someone less than beautiful bloom into their beauty by telling them how beautiful they already are, is not itself necessarily a falsehood either. There are more forms of beauty than mere physical attractiveness. Even then, inner beauty has a way of transforming the exterior. So once again, speaking to that larger truth is still, in my opinion, speaking truth, perhaps a deeper, more significant truth.
Still, if it isn’t strictly truthful to treat the kids (and others) like they were something they haven’t yet become (and I’m still not convinced it is), then I totally agree with you. There is a higher good here.
4. Yes, I do think faith in something you haven’t seen can very well be honest. There are more than one way to know something. We can put it under the microscope and test and verify the thing as true. Or we can sense it as truth. Or we can circumstantially validate something as true. Not all methods may be equally valid for all things or at all times, but if I truly believe something to be true, even if I have never seen or tested it in a lab, and even if I turn out to be wrong, if I truly believe it’s true at the time of making the declaration, it is an honest assessment.
Okay, I think that’s it. This was an important comment, Erik. Thanks so much for making it and causing me to clarify. You’re a good man for the work you do and the attitude you have about not letting anything get in the way of improving the lives of your “special needs” boys.
Best to you, my friend!
Oh, well. I just enjoy giving you a run for your money. I can’t remember when we have disagreed on anything important, not even what is important. Indulge an old man in the autumn of his sane life…
And I truly enjoy having to run for my money! 😉 You are a thought-provoking guy with an artistic mind and I find it a pleasure to reply to your challenges and exceptions.
Day 2 Evaluation
What an interesting “coincidence” today! I don’t remember the last time this happened and here it is day two of my honesty challenge and what should happen?
I was taking my family to grab some take-out to head over to a park for a picnic before my son’s swim lessons. I placed our order, and waited for our food. When the food was ready, the woman who took our order pushed an Oreo cookie milkshake toward me as I picked up the box of yummies and said, “Here’s your shake.” But I never ordered a shake, nor did I pay for one. You also have to keep in mind that I LOVE Oreo cookie shakes. I love just about anything with ice cream in it, for that matter! Well, I assumed she was talking to one of the servers standing nearby, so just picked up my order and began to step away from the counter. Then, not just once, mind you, but twice, she urged me to take a shake I didn’t order.
At this point, what would you have done? What would you have been tempted to do? Well, I’m happy to report that the thought of taking someone else’s drink and taking product from the store without paying for it never crossed my mind as an option. So I simply said, “Oh, that’s not mine,” smiled and walked away. She shrugged and said, “Oops!”
What were the chances of this happening this week!
Test passed with flying colors!
I would have said thank you, but I haven’t paid it yet. And then paid, being grateful that the universe grants me a occasional excuse for something fattening and sweet. Without any discussion from the ever-caring spouse. Yeah? Then I could feel good all over even if on the perpeptual diet.
That would certainly work! I tend to eat pretty healthy myself. Lots of fruit and veggies, whole grains, poultry rather than red meats and the like. But I seldom wait for the universe to grant me something “fattening and sweet.” I tend to go get it myself! 😉
An excellent and thought-provoking post!
I think dishonesty comes easy to a lot of people, myself included, and it’s not until I confront myself on the issue that I realize how deeply ingrained a habit it is. This is especially the case with regards to so-called “white lies” and half-truths used to gain some advantage.
Thanks Sarah! So true. So many little, random and unthinking twists and turns of the truth. Once I started paying attention to what I say and imply, I started realizing so much slips in that’s meant to deceive. Usually the deceits are more or less for benevolent purposes or to make something easier, but they are, like you said, “white lies” and half-truths nonetheless.
Day 3 Evaluation
Well, today was a pretty easy day for the challenge for me. I spent almost the whole day sick, resting or sleeping. I’ve found it easy to be purely honest when asleep!
As I was saying to Sarah, the value of this series of challenges is the self-awareness they promote. So much goes on under the radar, unconsciously, as though on autopilot. Accepting the challenge makes us pay attention to a particular facet of our lives. As we do so, it yanks the activity out of our unconsciousness and places it right in front of our attention. So far, with both challenges, my immediate realization was how much more of the activity (complaining in the first challenge and lying in this one) I did than I realized.
And as I keep repeating, awareness is the first step to improvement.
So if you haven’t jumped aboard this particular challenge yet, I challenge you once again to accept the invitation to give it a go! If you approach personal development with the right attitude, self-awareness can be a load of fun. I’m having fun pulling the covers off my own unconscious behavior, much like a curious onlooker surprised and what I’m finding and happy to make adjustments–no need for self-condemnation. It’s all about improving the product, not putting down the thing you’re working on improving, after all!
We have witnessed that whenever a person moves from just telling the truth to both telling and really meaning what he says, life immediately responds to that change. By moving toward True Honesty one can create the life responses and breakthroughs to success that one is seeking. People believe that by being fully honest we somehow lose in business and life. The truth is, not being fully honest blocks energy. True honesty lets energy flow into one’s work and life.
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Nicely said. Truth may lose a deal or a sale here and there. But it will earn you respect and trust and a reputation that keeps bringing in more business and return customers. The greatest businesses are willing to lose in the short-run to win in the long-run. Honesty is the best example of this attitude.
Stunning post Ken. Lately, I have encountered so many people who should be reading this post.
Thanks Neil. That’s too bad. Too many people are too focused on what they can get or get away with or get away from in the short-run and fail to think about the effect that each crack in their integrity will have in the long-run.
Day 4-6 Evaluation
Big lies of dishonesty, taking advantage, getting something for nothing: No problem. Won’t tell them.
Fearful lies, meant to avoid punishment and retribution: No problem.
Lies that save face, meant to avoid embarrassment: No problem. Pride, at least in that area, isn’t a big problem.
Lies to protect someone’s feelings: I struggle here a bit. But I’m doing better and finding honest ways of propping up self-esteem without compromising truth and thereby being condescending (something I hadn’t considered before).
Lies of convenience: Much less, but still tempted, like telling my son I have to use the restroom to avoid staying in his room for a 1/2 hour while he drifts off to sleep.