There is a startling power contained in the seed of Decision. When unleashed, it can be used to build an amazing life of purpose, passion and meaning, to realize a dream, end a bad habit, start a good one, influence people, improve relationships, develop a talent, learn a skill, add joy and happiness to the rush of living.

“Every moment is a fresh beginning.” ~T.S. Eliot Are you on a path that does Read More.

Hope is the light that glimmers in the dark of the unknown. It is the flicker of possibility in the murky depths of the impossible. It is the reason we kneel in prayer and work to improve our lives and volunteer to help others. It is why we wake up and move forward and dream of better days.

Why do we wait for anniversaries to celebrate marriage? Why do we wait for birthdays to celebrate births? And why do we wait for funerals to celebrate life? Why wait for the day of the event or the end of a life to celebrate what we could be celebrating daily?

Life is a journey, a challenge to be mastered, but more importantly, to be learned from. But lessons, and the growth they promote, don’t come to us by taking the easy path. Downhill is still downhill. It takes you to the bottom. Paths of least resistance have always been attractive … until you get to where such paths take us.

Life has the tendency of stretching us, calling from us more than we thought we had inside. The miracle of this process is that when we stretch, we rarely return to the same dimension we were before the stretch.

Words are the casings that contain the explosive power of ideas. They are packages of potent meaning, arsenals of potential. They can tie you to a miserable life or liberate you. They can wake us up, move us, motivate, inspire, change, redirect, open and free us. They can push us to reevaluate, leap, hope, believe, act, create and do. What words most reflect your life?

There are 2 complementary ways to learn how to do anything, whether it’s driving, playing a sport, a musical instrument, starting a business or becoming happy. One way is to learn what to do and how to do it. The other is to learn what not to do and how to avoid it. This is a sort of anti-map to happiness. A map that identify the potholes and detours and debris along the path to a happier life.

The questions we never ask can never produce the answers they would have led to. The questions we never ask fail to open paths or illuminate lives or introduce possibilities or redirect courses. The questions we never ask keep lights dim, insight shallow and lives floating, drifting and sometimes sinking. Drift and sink no more. Asked yourself these transformational questions?

I challenge you to do something you’ve always wanted to do. Or learn something you’ve wanted to learn. Or go somewhere you yearn to go. A talent you wish you had. A skill you want to develop. A hobby you want to pursue. But don’t wait. Start today. Not next year or next week or in a couple days. Tomorrow. At the latest.

Happiness is not about trying to make you feel good all the time. It doesn’t always feel good to climb mountains over rugged terrain. Legs burn. Arms ache. Shins bloody. Feet blister. Toes bruise. Shoulders knot and backs grow weary. But that’s how you get to mountaintops. Happiness is not always in the valley. Quite often, it’s at the summit after a long climb. This is a post meant to get you climbing again.

Boredom doesn’t “set in.” It doesn’t settle on us like dust in the attic or strike us like lightening or wash over us like so much rain in a thunder storm, soaking us in waves of ennui. Boredom is the natural state of the passively uncurious, the unadventurous and indecisive.

Why do we expect life to be obstacle free? In our imagined ideal world we don’t expect difficult situations to get in our way. We should be able to sail through life ‘s seas without any storms. Problems and obstacles only taunt other people. Who are we kidding? I’m here to reassure you that whatever obstacles life dares to dump in your way, you can deal with them.

A guest post by Steliana van de Rijt-Economu: I’m convinced there’s a place in our heart and soul where we can withdraw and be happy for just the simple fact of being. In my case, I find that place when I hold my little one and sooth her when she is crying. I also feel it when I open the window early in the morning and feel the fresh caress of spring air cooling my cheek, reminding me that there’s a new day … a day full of possibilities. Some people call it happiness, but I would like to leave it undefined.

There is so much emotional dust and negativity and other bits of self-defeating debris floating around in the atmosphere of our daily lives. Too many people are ill-equipped to recognize the dust and debris for what it is. They are therefore unable to remove it, block it or filter it from intake. While we have filters for just about everything: fish tanks, washing machines, cars, TVs, and cameras, do we have filters that effectively block our lower impulses and external influences that undermine potential, dignity and happiness?

Millions upon millions of corporations, nations, cities and states, government agencies, non-profit organizations, clubs and events have created and adopted mottos as expressions of what they want to be and how they want to be seen, what they strive for and as a reflection of their core beliefs and values and as a way to infuse into the organization those values they want absorbed into the organizational climate. Why not individual and family mottos as well?

Thanks all for the emails alerting me of the problem with the comments. Problem fixed! This is the 2nd Edition of Quotable Notables on Happiness. I invite you to read, ponder and apply what you find here. It will make a difference to your happiness. And follow the links to some amazing sites whose authors and creators are engaged in producing some amazing work!

Jefferson claimed that Life, Liberty and the pursuit of Happiness were God-given self-evident truths. What do those truths mean to us today? Does Life have meaning? Is Liberty essential to happiness? How is Happiness pursued? Jefferson’s immortal words still speak to us today in ways that can motivate and inspire.

The 16th President of the Unites States saved the Union and emancipated the slaves. He also had some wise things to say that apply to our collective pursuit of happiness: “Most folks,” for example, “are as happy as they make up their minds to be.”