Archive for the ‘Heart’ Category

Hope (the essential trait)

Hope is the light that glimmers in the dark of the unknown. It is the flicker of possibility in the murky depths of the impossible. It is the reason we kneel in prayer and work to improve our lives and volunteer to help others. It is why we wake up and move forward and dream of better days.

Light at the end of the Tunnel

15 Signs You May be an Emotional Bully (and what to do about it)

Are you an emotional bully? Perhaps you suspect you may be, but are not quite sure. We often go through life with blinders on, very aware of what others are doing, seeing “clearly” what motivates their behavior, while not clearly seeing our own. Instead, we justify and excuse in ourselves the very same behavior we would never tolerate in others. That being the all-too-frequent case, the following characteristics should provide insight into what may have largely been ignored until now.

Emotional Bully

14 Reasons to Fall Madly in Love with Life, Part III (#9-14)

Life is an incomplete design. And we are the designers. We choose the colors, the pattern, the shape and size of the final product, a glorious finished work of amazingness. Granted, God gave us the materials and even some basic instructions to guide us, but we weave the pieces together to make of our lives what we will.

I Love Life

14 Reasons Life Rocks, Part II (5-8)

The inside of your life will always be more important than the outside in determining how happy your life will be. How you think and interpret life — how you view the world, seeing it as a cold and lonely place or one of adventure and opportunity — that will change how you feel about life. The secret to living a passionate life of happiness, then, is to start looking at life with new eyes.

Sunrise over sand

5 Ways You Can Finally Achieve Emotional Independence

A life of emotional independence is one wherein my mood and self-esteem and self-worth and happiness are products of my own design. I am not the product of others’ opinions. My feelings are independent of theirs. Others don’t “make” me mad. I choose my emotional responses to life’s circumstances.

Love Yourself

10 Ways to Change How You Feel: Beating Depression into Submission

Depression is a reaction to real problems. It signals the need to change something. While the need to change may be real and the call for action urgent, the overriding challenge is that depression often inspires inertia. But how you feel about your life, in most cases, can be changed, no matter how chronic the root of your depression is or seems. Come see how to begin that change today.

sunrise

Suicide and Depression: 6 Ways to Hold on to Life, Part I

Depression is a thousand knives continually cutting at the fabric of the heart. It is the empty space of nothingness stretching mile after forsaken mile. It is darkness and despair and the endless echo of loneliness. It is oppressive and violent and vile. And yet there are ways of shining a light into that seemingly eternal darkness. There are ways to stop the deafening scream of emotional pain that shrieks in the inner ear of the depressed. Hope is available. Here’s the first step.

Depression

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