Note: This is a guest post written by Anne Lyken-Garner who blogs at Build Confidence and Relationship Blog. You’ve likely seen her awesome comments here at M2bH already. So please share your love with her by sharing your thoughts in the comments as well. Be sure to check out her blogs, then come back, kick up your feet and stay a while!
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“While there is perhaps a province in which the photograph can tell us nothing more than what we see with our own eyes, there is another in which it proves to us how little our eyes permit us to see.” ~ Dorothea Lange (photojournalist of the Great Depression)
A Profound Lesson on the Power of Perspective
On my holiday to Southern France last year, we spent some time at my in-laws’ converted barn. Their property used to be a traditional French farm, so it’s positioned behind a tiny lane away from the road.
But just off this lane lay a very run-down house. The owners have 9 scrap vehicles stored in their yard. Not only is it an eye-sore, it’s downright unsafe.
The trashy, dilapidated nature of the house is underscored by the backdrop of well-kept and new houses in the rest of the neighbourhood. You get the picture. Let’s just say that initially I had a negative attitude about the house and its owners.
It was only after the 4th day of walking past the run-down house that I noticed a grape vine growing on the fence. I picked a few grapes in passing and popped them in my mouth. I was stunned. They were simply the best I’ve ever tasted.
“What we see depends mainly on what we look for.” ~ John Lubbock
After that experience I stopped seeing the house as the neighbourhood eye-sore, the place of rubbish and the local automotive grave yard. Instead, the house came to mean the best, sweetest-tasting grapes I’d ever had. Thereafter, I actually looked forward to passing the house for another handful of grapes.
This experience taught me a few universal lessons I wish to share with you.
Natural Talents Can be Hidden under the Car Heaps and Baggage of Life
Focusing on what’s going wrong with your life can seriously discolour your vision, obscuring what’s going right. We all have scrap vehicles clogging up our minds and our hearts and pasts. The fact that we’ve grown up only means that we’ve aged, but still likely carry with us much of the same baggage we picked up along the way.
Sometimes it’s easier to keep hold of our baggage than to throw it off. You see, throwing out our old baggage means we have to face the world naked – just as we are, empty hands and all.
We will then have no family histories to use as excuses. There will be no ‘reason’ to treat people unfairly. No ‘excuse’ for failure, no way of lying back and underachieving, blaming the conditions of our pasts on the conditions of our lives today.
Interestingly we sometimes fear loosening our grip on our baggage even when we know it’s weighing us down. When we carry our baggage or hide under the rust and rubble, we effectively bury our talents and play up our faults so that others can only see the negative and weak side of who we are.
If instead we could exercise the confidence to throw off the weight of our pasts, we would be better able to rise to our better selves. You are indeed your own better half. So dig deep into that positive you and you will begin to live with more happiness and fulfillment.
If You Look for the Positive, You’ll Find It, Even in Unexpected Places
There are so many people whose paths I cross each day. In my TV work I meet hundreds of different people from all walks of life. It’s easy to judge them because of the way they ‘appear’ to me.
But this is definitely not a true picture of who they really are. Even in squalor, there can be a thriving grape vine – maybe without the owner even knowing it.
Here’s the thing. We can all look for the positive in the negative. But perhaps even more importantly, we can create positive amongst the negative, wherever we go. Even if others don’t think it matters, I never want to leave a person or place worse off when I leave.
It may not feel worthwhile turning off the lights at the hotel room, for example (you paid for it after all), but in order to leave a positive impact in a space you’ve touched, you will.
Look for the positive in whatever you touch and you’ll begin to see good in amazingly surprising places, even where on the surface, all you can see is car heaps and squalor.
This will do more for you than anything else. It will make you more confident and richer in personality. You will stand out for the positive bright light you bring to the world – sometimes, perhaps the only light around.
Be Confident about the Good in You
The first thing I say when people write and ask me how to build confidence is to encourage them to look for the good in themselves. This is one of the first steps to confidence-building. You positively have to embrace the good in you.
Your past may have been awful, but if nothing else, it showed you what you don’t want to become. You may have been downtrodden, but that made you realize how important it is to lift others up. You may have been bullied and beaten, but that only made you fully understand how painful it is – the kind of pain you never want to inflict on others.
Draw from your negative past to influence your future for the better!
You had no control over what happened to you as a child. But the reins are in your hands now. Where are you taking your life? Where are you going to go?
You’ll come to know the answers to these questions once you decide what’s good about you. Be confident about the things you can do and the happiness you can bring to others.
If you look closely, often just beneath the rubble and rust of your life, you’ll find your own hidden grape vines just waiting for you to harvest.
YOUR TURN!
- What’s hidden under the rubble of your life?
- How have you been able to spot the beauty amidst the ugly and dilapidated in yours or others’ lives?
- Please share you thoughts in the comments below.
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Anne Lyken-Garner is a freelance writer, who specializes in confidence building. She’s also a blogger and editor and author of Sunday’s Child, the inspirational, true tale of a little girl struggling to rise above appalling living conditions, poverty, violence and abuse (out later in Spring). Anne also runs a relationship help blog. Contact her if you need help in any of these niches.
It’s true, many of us still carry the baggage that we collected as a child. All those negative childhood memories, that is why most of the old people I encounter are so frail, I remember working in a retirement home and one resident pointed to the sky and said, “He’s calling me!”. As we grow older, the baggage gets heavier and heavier, that emotional baggage affects our physical bodies.
I’ve been using something called EFT(Emotional Freedom Technique) to clear all that “baggage”.
Anyways, I just thought it was cool that you mentioned the importance of changing focus. Many people choose to make their tiny little problems and inflate them into worst-case disaster scenarios, which is the cause of panic attacks. Focusing on the good, is not about ignoring the bad, just putting things into perspective.
Rad recently posted … Why Denying the Beast Within Never Works
Hi Rad,
I know, I’m late coming to the game, but things get busy for teachers at the end of a school year, but still wanted to say thanks for the comment. I’ve heard about EFT and was wondering if you had a link you could share to a credible explanation of it. I’d like to look more deeply into it, but haven’t yet.
You make a good point that as we age, all the garbage we carry with us gets heavier and heavier. That, or it simply calcifies, becoming part of the bone and marrow of our lives. Either way, it is worse for us if we don’t make strides to unload every once in a while and throw off the self-defeating beliefs and attitudes we pick up over time.
Thanks for your comment, Rad. Changing focus is vital if we want a different lifestyle from the one we have. Many people want a better life, but they keep doing the same things they’ve been doing for years. If it hasn’t worked in 5 years it wouldn’t suddenly begin to work now. Change focus, change what you do – if you want the change to happen.
Thanks for your input.
Anne recently posted … Confidently Claim Blessings
This isn’t from my own life, but your wonderful post reminded me of a scene in American Beauty. The boy in the movie made a video of a plastic bag blowing around in the wind in an alley. Basically, it was a video of trash. However, the bag danced and whirled in the air currents and it was really beautiful. Exquisitely beautiful. I often think about that scene when I find myself judging something as ugly. Great post–thanks.
Galen Pearl recently posted … A Problem Solver’s Problem
Thanks for your input, Galen. I think I remember this scene. It’s the little experiences in our lives which teach us some of the most profound lessons. Beauty is truly hidden in simple things. And if we look for it, we’ll find it.
Anne recently posted … Change Your Life
Hi Galen! Thanks so much for your always-thoughtful comment. I’ve been trying to get through all the grading at the end of the school year and have barely had time to sit down, much less make it over here. What a wonderful illustration of judging. Trash made beautiful.
There’s a photo I show my economics classes when we cover poverty. It shows a group of young kids combing through a trash heap for things they can use. While nothing beautiful about it, it does make you realize others find use in what we throw out as so much garbage. Makes you think, anyway.
Thanks Ken & Anne,
I needed this boost today at this moment. I’ve been focusing on the weeds in my life again. Time to look for the sweet grapes!
I’m looking forward to experiencing the Mindfest,
Brad
Brad recently posted … Long Live the King!
Hi Brad,
I so hope this post can capture the spark you can see in a distance and bring it closer to you. Looking for the sweet grapes encourages you to find more and more. Remember, the further you are, the closer and harder you have to look. You can do it! I managed to.
Anne recently posted … Work With What You Have
Hey Brad,
It is so easy to focus on the weeds of our lives, isn’t it! I suppose that’s true because the weeds get us all tangled up and things hurt and frustrate us and stick out like sore thumbs. So it certainly is natural. Besides, we shouldn’t ignore the weeds either. If we do, we’re setting ourselves up for a longer weekend of pulling more deeply rooted bigger and more infested weeds. But the grapes and flowers are definitely nicer to look at. And if we focus too exclusively on the weeds, we’ll never notice how beautiful the gardens of our lives truly are.
Have you signed up for Mindfest yet? Four more days to launch!
Just wanted to welcome you as a guest blogger here at M2bH, Anne! Thanks so much for a wonderful post that highlights a fundamentally important part of our personal development and journey in life to find happiness in ever-growing amounts.
Your story of the grapes and how they changed how you saw that run-down house is so memorable. We have those vines growing in all of our lives, waiting for us to dust them off, give them a little water and enjoy the sweetness of the fruit they provide. If only everyone could see in ourselves and in others what you saw that day you plucked a few grapes from that lonely vine in that old house.
Again, thanks for the awesome post.
Thanks for the opportunity, Ken. It’s great to be able to share this story here. I’ve had to look hard all my life (especially in my childhood) to find the sweeter things in life. Thank God I was able to at the time.
Thanks so much for having me.
Anne recently posted … More Ways Than One
My pleasure, Anne. Getting busy with end of the school year kept me away from the conversation that went on, but I’m catching up now.
Well, I’m thrilled you were able to find those sweeter things. Now you’re able to reach out to others and impact lives in profound ways. What a blessing you are to others, Anne.
An inspirational text! I really like your point on looking for the positive vibes, if you feel stuck, you need to step out of your comfort zone to switch the view and go forward. No risk, no fun – that’s also true for the success, I think.
Grete recently posted … Mein neues Hobby: Basteln mit Glas
Hi Grete,
Risk taking is good, but we should always evaluate risks before jumping into them. Risks can bring adventure, love, happiness and excitement to our lives (I took a risk on my husband and I’ve never looked back since). Playing it too safe can be dull, but the other extreme can be dangerous, so a healthy amount of confidence and forethought come in handy for risk taking. 🙂
Thanks for stopping by and leaving your comment.
Anne recently posted … More Ways Than One
Hello Grete!
You make a very good point about risk. Asking a girl out risks rejection. But not asking her guarantees it. Going to a job interview or starting a business or writing a book all require varying levels of risk. Only the dead (in coffins or walking amongst us) never take risks. Life itself is a risky proposition.
But I also like Anne’s reply that we shouldn’t take risks for the sake of taking risks, certainly not careless risks, especially if we have kids.
Okay, I’ve risked offending you, so I’ll risk cutting this conversation short at the risk of being too abrupt and risk it all by agreeing with both of you about risk. I know, not a very risky position. OK, enough risk-talk. 🙂
Happiness comes to them who opens their door for small treats that life provides to them. So be happy and live longer!
Happiness recently posted … #30 Happiness-How to Remain Happy When Feeling Overwhelmed by Life
Hi there happiness! I don;t think I’ve ever verbalized that before. I’ve thought a lot about happiness and write a bit about it, read it too. But this is the first time I’ve greeted it. Okay, enough silliness.
I like what you said about opening doors for moments of joy. It’s usually in the little daily moments that we find happiness. We are either geared up to see those moments for what they are or we haven’t developed that mental muscle yet and we let those special moments float by unnoticed.
Thanks for the reminder!
Thank you Ken and Anne for this little gem. I was reminded of the old adage, change your perspective change your life.
Isn’t it amazing what we find when we change our point of view.
Elle
xoxo
Elle recently posted … Love, Peace And Understanding.
Definitely, Elle. Sometimes it takes getting off our high horses to find the gems buried underfoot. If we never get off, we can go through life never finding the very thing we need.
Anne recently posted … Confident Quotes For Happiness
Hello Elle!
I agree. Anne’s piece was such a beautiful statement. A “gem” is perfectly said.
I remember watching a movie once (don’t really remember anything about it other than the perspective) that started with a single event (car crash? Something dramatic or traumatic, anyway) and then followed the lives of something like 4 or 5 different people who saw the crash from different vantage points. What was fascinating was to see how very different the crash looked to each person and also how it therefore affected their lives so very differently.
It also reminds me of Covey’s story of the man in the lobby complaining how dark and dreary the hotel lobby was only to be told to remove his sunglasses. Sometimes our happiness is just a pair of glasses away!
Anne: You can’t judge a book by its cover. I believe that there is good to be found in any situation. In my opinion, there is usually a lot good that can be found in bad situations, but one must look for it.
I try to associate with positive people. I try to help negative people “lighten up” as best I can, but I do not like to be around them because negativity is as contagious as the common cold.
Reading this was a nice reminder to look for the good within myself because there is more than I think sometimes. I want to be that light that shines bright for someone else. Times get rough and light that was once bright can darken, but together we stand tall and divided we fall hard.
Awesome guest post! Look forward to checking out your blog. ( :
Best Wishes,
William Veasley
William Veasley recently posted … Hello World!
William, this is sound advice. I hope your light shines brightly to someone out there who’s looking for some inspiration today. Sometimes we don’t even know who we influence. I know some people have influenced me in my childhood (without even knowing it) when I was looking for a light to brighten up some very dark days.
Anne recently posted … Confidence Quotes: Reins In Your Hands
Anne: That is true because when I was growing up I could not get along with my father, but little did I know at the time how much he would inspire me. I just had to open my eyes and see how much he was really trying to help me.
William Veasley recently posted … The Pursuit of Happiness
Hey William, have you told your father that? Not sure where you live, but here in the U.S. is Father’s Day. Just thinking I would love to hear that from my son. Might be the best Father’s Day gift he could receive. Maybe you already have. Just thinking.
Thanks for the comment, William. Great points. Some people say everything happens for a reason, suggesting some divine hand behind everything that happens. I don’t believe that. While I believe a Divine Hand is in SOME of what happens to us, free will must be a factor as well. But to say that we can FIND good in every situation, even if it’s buried deeply in the thick of the pain, is so true. While I can think of a few possible exceptions to that rule, it is a good point generally.
As a teacher, I’ve seen whole classroom cultures change because of one or two kids who were filled with so much negativity.
Thanks for the insight, William.
I love this, Anne. Your choice to stop and see (or taste, rather) the beauty in what seemed to be an ugly scene was obviously very powerful! I always try to see the beauty in unlikely places, but it can be so easy to instead get caught up in my own judgment.
Kind of a silly example, but last night I was watching “My Big American Gypsy Wedding” (or something like that), and initially I was horrified. I judged the wedding, the dresses, the people themselves as tacky and trashy. But then I thought twice – who am I to judge? Because beneath an unpleasant exterior, there were a lot of good things in their family: a tremendous amount of love, acceptance and belonging, to name a few.
Great post and lesson on how we should look beyond the exterior and find the good in both life and ourselves. 🙂
Kaylee recently posted … How to Get Through a Bad Mood Without Ripping Your Hair Out
Hi Kaylee,
Yes, it’s so easy to see only the surface, discounting the larger picture that exists beneath the skin of the situation. I’m sure we’ve all been there. It takes more work to see through the top layers of life, for sure. But the rewards are so worth it. We simply feel better about being less judgmental. We see life differently. And we meet some fascinating people underneath all the outer facade.
The trick to living well is to continually check our reflexive reactions and make mental or attitudinal or behavioral course corrections midair. Thanks for sharing that experience with us, Kaylee. Now I’m motivated to look closer at my immediate responses today. Hmmm. Wonder what I’ll find.
You’re so right, Kaylee. Yesterday I paid a portion of someone’s toll fee (who was driving behind me). So another person in the car started up a discussion which led to hugging trees. She asked me if I hugged trees and I was quick to reply, No! Then she said something which totally blew me away (a person who’s never hugged trees except for seeing if I could span them).
She said kids hug trees all the time. It’s like it’s in their nature to do. This totally stopped me in my tracks. Yes! Kids do hug trees and love doing so. Who am I to think that think that it’s below me to do. Maybe if I tried it I would see it’s not so bad after all 🙂
Thanks for your input.
Anne recently posted … Confidence To Let Go Of Bitterness
Inspirational message Anne. It is so true that there is often so much more to see beyond the superficial impression. There’s a very old story that still touches my heart about a guy riding the subway on his way home. He’s had a tough day and is trying to read his paper but on the other side of the isle is a father and his two boys and the boys are running wild and keep fighting with each other and screaming. The father just sits there in silence apparently unaware of the chaos his kids are creating around him … while our poor guy tries unsuccessfully to shut out the noise but continues to get more and more agitated. Just as he lowers his paper to really lay into the father about keeping control of his kids the man looks up at him and in a small voice apologized to the man for his kids. “My wife … their mother just died this afternoon and I’m afraid we’re feeling a bit lost at the moment.”
marquita herald recently posted … How to Stop Feelings of Unworthiness from Sabotaging Your Dreams
Ah, yes, Covey tells that story in one of his books (7 Habits?). It’s truly powerful. I’ve thought of it often. Thanks for reminding us. We can always use those little life-changing reminders because sustained change is much more difficult to make when habits of thought that have been ingrained over decades is the culprit needing the change.
Ah… so touching. I won’t forget this story, Marty. It will stay with me forever. We never know what’s behind the door of other people’s lives.
Anne recently posted … Confidence To Let Go Of Bitterness
A great article Anne. I believe in always looking for the positive and ignoring the negative. You get what you focus on, so I focus on the positive and try to be all I can be.
you are right Ken
i always used to say that people wont be able to get out their best abilities before they believe that they have good ones, its all about believing in ourselves
thank you