There are silent killers attacking your body this very moment. We know them as toxins, free radicals, germs, and viruses. There are moral and psychological killers attacking your happiness and quality of life as well. You have an immune system that prevents most of the internal enemies from wreaking much damage to your body most of the time. There is also a powerful emotional immune system, a kind of psychological antibiotic that can destroy the emotional viruses that sicken your soul and rob you of happiness and joy. Come see what it is…

Our world is more connected than ever before with more ways of interacting with people than we know how to use well. Still, more and more of us find ourselves having to endure the lingering pain of loneliness. Loneliness, in fact, might be one of the biggest public health concerns, having been linked to increased mortality. Indeed, it is becoming increasingly important that we all learn how to deal with this painful feeling.